ANXIETY & RELATIONSHIPS
When anxiety and
relationships start to feel like patterns you can’t escape
You may find yourself overthinking, questioning your decisions, or feeling stuck in the same relationship dynamics and conflict. Together, we begin to understand what’s underneath so these patterns feel less overwhelming and more within your control.
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You keep ending up in unhealthy relationships
You can’t seem to set and/or maintain boundaries
You lose yourself in relationships
You’re partner is emotionally unavailable
You feel anxious when someone pulls away or when things feel uncertain
You tend to over-give or people-please
You anticipate disappointment, even when things are going well
You don’t trust your own judgment
Anxiety and relationship conflict often aren’t random but tend to follow patterns shaped by earlier experiences, expectations, and ways you’ve learned to protect yourself. -
The underlying fears driving your anxiety
The relational patterns that repeat across your different areas of your life
The ways you may be adapting, protecting, or holding yourself back without fully realizing it
This isn’t about quick fixes. It’s about developing a deeper understanding that leads to lasting change. -
Your anxiety often becomes more understandable and less consuming
You begin to respond differently, rather than react automatically
Your relationships feel more stable, intentional, and less confusing
You develop a stronger, more grounded sense of yourself
If this resonates, you’re welcome to reach out to schedule an initial consultation session via the contact page.
REASONS TO BOOK
REASONS TO BOOK
PSYCHODYNAMIC CLINICAL TRAINING
You’re drawn to therapy that goes beyond symptom relief—a space with a curious, reflective, and empathetic therapist who helps you uncover the unconscious origins of your thoughts, feelings, and relational patterns, and understand how they continue to shape your present experience.
DEEP, INSIGHT-ORIENTED APPROACH
Therapy can be challenging work, and having a skilled, clinically trained therapist by your side makes all the difference. After transforming my own career from attorney to therapist, I understand firsthand the courage it takes to navigate change, confront old patterns, and rebuild one’s life.
WARMTH AND APPROACHABILITY
Let’s be real, therapy can be scary, but your therapist shouldn’t be.
I combine curiosity and warmth to create a space where you can be yourself, explore your story, and feel truly heard.
